Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
It is well known that there are many benefits to having a dog in the family, in terms of relieving stress and increasing general fitness levels with dog walking. A dogs’ love is unconditional and they tend to be very loyal to their own family, with a joyful welcome...
It’s not been easy to stay active these last few months. Working from home trying to juggle work, kids and everything else life throws at us hasn’t left much time to stay active. So with Steptember upon us I thought this is the perfect opportunity to get out there and...
As the weather starts to turn and become wetter, summer seems to be turning rapidly into autumn and most of the vegetables in the garden are starting to see their production come to an end (although the grass and weeds don’t seem to have got the message yet!). It’s...
I’m back after redeployment What a crazy few months it has been, I was one of five team members that were redeployed to Plymouth City Council right at the beginning of COVID-19 to help the Caring for Plymouth Team. Our roles were to ring all the shielded people...
Exercising at home Like most of us I have adapted my physical activity over the last few months to include exercising more at home. Instead of travelling to my local church hall to undertake my Pilates class I am now logging onto ZOOM twice a week to follow my...
A lot has changed over the last few weeks since the last garden update. Firstly, the sunshine has been replaced by cloud and rain which while good for the garden does make it harder to keep on top of things trying to dodge the showers. That said, our veg plot this...
NEW Training AvailableIn News, Newsletters26th April 2024
