What’s new from Wellbeing at Work?

What’s new from Wellbeing at Work?

Wellbeing at Work update and more …. Exercising from home! Our new blog is now live! Find out what Jenny has been doing to keep fit and healthy whilst working from home. Visit the Blog here. Online Training is HERE!!!! We are excited to announce our new online...
Exercising at home

Exercising at home

Exercising at home Like most of us I have adapted my physical activity over the last few months to include exercising more at home.  Instead of travelling to my local church hall to undertake my Pilates class I am now logging onto ZOOM twice a week to follow my...
Plymouth City Council Achieves Bronze

Plymouth City Council Achieves Bronze

Plymouth City Council Achieves Bronze Plymouth City Council is celebrating after achieving Bronze status within the Wellbeing at Work Award programme and receiving recognition for its work to improve the health and wellbeing of its staff. Plymouth City Council has...
An update from the Garden

An update from the Garden

A lot has changed over the last few weeks since the last garden update. Firstly, the sunshine has been replaced by cloud and rain which while good for the garden does make it harder to keep on top of things trying to dodge the showers. That said, our veg plot this...
Step outside for a break!

Step outside for a break!

Step outside for a break! Working from home can sometimes mean that you don’t take the scheduled breaks that you might do in the workplace.  It’s really important to make sure that you take a proper break and leave your work space.  You will feel much better for it!...