Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Tomorrow (26th June) is Bring Your Dog to Work Day and our advisor Nita explains why working from home during the COVID-19 restrictions have been beneficial not just to her but to Poppy too. Here I am working from home, as advised by the PM, I am sat at my desk in a...
Feeding garden birds is good for your wellbeing We top up our bird table regularly with bird seed and the food doesn’t last very long. We attract pigeons, blackbirds, robins, tits, collared doves, rooks and jackdaws. We also have some hungry grey squirrels who like...
Our pond provides a focal point for our garden and is a source of great interest, particularly for our grandchildren when they visit. It has been there for many years and is home to many different colours and varieties of gold fish. When we first moved here in 2001,...
Flowers and greenery have a huge impact on wellbeing. If you are surrounded by flowers it helps you to feel less anxious, less stressed and less depressed. Lots of studies have proven that flowers give you peace of mind and increase life satisfaction. I love purple...
As part of our promotion of Mental Health Awareness Week, advisor Nita shares with us what the perfect start to a day-off would be. Rise & shine – it’s a sunny day! With the curtains open I’d have a cup of tea in bed brought in by my husband and cuddles with...
For me, the year seems to start between February half-term and the Easter Holidays when I can get out into the greenhouse and start planting seeds for the year. I am very lucky that our garden is big enough to allow us to have a good size vegetable plot with a number...
Spring Wellness: Learning, Striding and Flourishing for May!In News, Newsletters1st May 2024
