Wellbeing Champions
Positively impact on the health and wellbeing of employees in your business. Champions learn how to run simple healthy lifestyle projects and how to make a difference.
Forums
The next Forum is on the 15th July 2020 save the date and keep an eye out for more information.
Wellbeing Training
Our range of training programmes include mental health, healthy eating, alcohol reduction, stopping smoking and walk leader training.
Workplace Awards
Make health & wellbeing part of the culture of your organisation. Take part in our flexible framework that can be adapted to the needs of your business.
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Please note that due to the Coronovirus we are not holding any face to face meetings but we can offer video conferencing through ZOOM. Unfortunately we are also unable to provide any training courses.
News Update
Read about the latest Wellbeing at Work initiatives and news from ourselves, partners and Wellbeing Champions.
Notice your surroundings!
Notice your surroundings! Take some time to enjoy the moments that you are outside and notice the environment around you. Switch off to notice wildlife and nature and it will help you to destress. I have started to take my mobile phone out with me on my daily walk so...
Step outside for a break!
Step outside for a break! Working from home can sometimes mean that you don’t take the scheduled breaks that you might do in the workplace. It’s really important to make sure that you take a proper break and leave your work space. You will feel much better for it!...
Perfectly drinkable tap water!
Perfectly drinkable tap water! It’s easy to forget to drink enough water. We often drink tea or coffee but this doesn’t give us the same health benefits that water does. I have started my new routine of working from home with a bottle of water and a glass next to my...