Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
World Sleep Day is a global event that takes place on March 15th. It provides an opportunity to celebrate the importance of sleep and promote good sleep hygiene for overall wellbeing. Foundever celebrated World Sleep Day by promoting it in a fun and engaging way....
November is the time for our fellow men with Movember and International Men’s Day! Movember promotes men’s health, while International Men’s Day promotes positive male role models and well-being. This month is our time to unite to raise awareness of...
It’s World Menopause Day, a day held every year on the 18th of October. The purpose of today is to raise awareness of menopause, and the support options available to improve health and wellbeing for those going through menopause. We had the opportunity to speak with...
It’s Bike Week! From the 5th to the 11th this week we will talk cycling! Bike Week has run 100 years this week, marking a century of promoting cycling as an everyday activity for everyone. This year, Bike Week 100 is all about workplace cycling. Wellbeing at Work...
It’s nearing the end of National Walking Month. This is an excellent campaign to get out to all the lovely locations around us, to be fitter, healthier and improve our wellbeing! Charley Roberts, Health Improvement Practitioner (Wellbeing at Work/Wellbeing...
Our Trainers, Nita Dodd Advanced Health Improvement Practitioner and Warwick Smith, Health Improvement Practitioner, have been busy providing bespoke sessions for Mental Health First Aid Training within businesses and communities throughout Plymouth! With that, they...
Stride to Thrive and Slash the Stress!In Newsletters1st April 2024
