News and Blogs

It’s Bike Week! From the 5th to the 11th this week we will talk cycling! Bike Week has run 100 years this week, marking a century of promoting cycling as an everyday activity for everyone. This year, Bike Week 100 is all about workplace cycling. Wellbeing at Work...

It's nearing the end of National Walking Month. This is an excellent campaign to get out to all the lovely locations around us, to be fitter, healthier and improve our wellbeing! Charley Roberts, Health Improvement Practitioner (Wellbeing at Work/Wellbeing Champions)...

Our Trainers, Nita Dodd Advanced Health Improvement Practitioner and Warwick Smith, Health Improvement Practitioner, have been busy providing bespoke sessions for Mental Health First Aid Training within businesses and communities throughout Plymouth! With that, they...

It’s National Walking Month, an excellent campaign to get out to all the lovely locations in and around Plymouth. Now that the sun shines, there’s never been a better time! Shawnie Lea, Health Improvement Advisor, part of Wellbeing at Work and Wellbeing Champions, has...