Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It is the time when we have an opportunity for an open conversation on the impact of stress. Dedicated time to removing the guilt, shame, and stigma around mental health. To talk […]
May is Living Streets National Walking Month! When we celebrate the health and happiness benefits of walking and wheeling more. Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated. To find out more click here
Mental Health Awareness Week happens every year, and it's the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others' mental health. To find out more click here
The Great Big Green Week is a celebration of community action to tackle climate change. Every year, people up and down the country come together to show the heartfelt, brace, everyday actions being taken to stand up for nature and fight climate change. To find out more click here
Healthy Eating Week is our annual celebration to encourage the nation to eat and drink more healthily, as well as get more active. To find out more click here
Organisations have a huge role to play in decarbonising our economy and ensuring our net zero targets are met. And, while transport remains the largest single source of emissions in the UK, an important part of this comes down to looking at how we get around. Whether it's commuting or any other business journey, active […]
This annual event is organised by the Men's Health Forum and aims to raise awareness of preventable health problems that disproportionately affect men and encourage them to gain the courage to tackle their issues. To find out more click here
Alcohol Awareness Week is coordinated by Alcohol Change UK. Each year, over 5,000 public health teams, workplaces, GP surgeries, pharmacies, hospitals, charities, and other community groups across the country sign up to take part using resources provided by us. Week-long campaign raising awareness to changing habits around alcohol. To find out more click here
The goal of Love Parks Week is to get as many people as possible, young and old, out into the great outdoors to take advantage of their local park. A park is an excellent place to get some fresh air and boost your mental health, and you’ll also be doing your part to preserve your […]
Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical, and financial – first-hand. To find out more click here
This year Blood Pressure UK are asking 'Do you know your risks of high blood pressure numbers? ' High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. To find out more click […]
The purpose of this day is to raise awareness around the globe that suicide can be prevented. To find out more click here