Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
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World Sleep Day
17th March 2023
Sleep is Essential for Health
Share #WorldSleepDay online and and tell us about your World Sleep Day 2023 activity! Your World Sleep Day activity can be listed on worldsleepday.org along with hundreds of other awareness events, messages, and campaigns submitted by the global sleep community.
The slogan for 2023 is Sleep is Essential for Health. Sleep is essential and impacts multiple dimensions of health including fitness, nutrition, cardiovascular health, mental health and so much more! Join us this year in promoting the importance of sleep health worldwide!