Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Events
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National Walking Month
1st May 2023 @ 08:00 - 31st May 2023 @ 17:00
Walking is an easy and accessible way to improve physical and mental health and a 20-minute walk can reduce the risk of a number of preventable health conditions, including certain cancers, depression, heart disease and Type 2 diabetes.
By swapping a short drive for a short walk, you can also help reduce air pollution, congestion and road danger – whilst saving yourself some money and getting active in the process!