Dry January® is the UK’s one-month alcohol-free challenge that helps millions reset their
relationship with alcohol every year.
Doing Dry January® with Alcohol Change UK helps you break old habits and be happier and
healthier year-round! Signing up for Dry January® with Alcohol Change UK gives you access to
a host of free tools including the Try Dry app, daily coaching emails, a private Facebook
community, dedicated web content and inspirational social media throughout January and
beyond.