The third Monday in January is sometimes called ‘the most difficult day of the year’ but this is a myth. At Samaritans, we know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide.

So we say it’s time to stop this myth about Monday being ‘blue’ and instead start a conversation over a brew! ​Connect with family, friends, colleagues, and loved ones.

Any day can be a Brew Monday. It doesn’t matter if it’s a Monday morning or Saturday night, or if you’re drinking green tea, black coffee, or orange juice. You’re doing it right if you’re sharing a cuppa and listening.

To find out more click here