Sign up to the Plymouth Workplace Walking Challenge which is a free and fun campaign encouraging you, your team and workplace to move more. Express your interest and join up to the challenge Sign up here!
One You Plymouth have created a collection of health promotion resources which are available through Plymouth City Council's Library Service. Resources can be borrowed for healthcare, education and promotion events and are available from any Plymouth Library. To borrow a resource you will need a Plymouth library card.
The resources are listed in their sections below or you can view the entire catalogue at www.plymouth.gov.uk/libraries
If you would like more information about using the resources then please contact One You Plymouth 01752 437177 or firstname.lastname@example.org
Plymouth City Council commission Livewell Southwest to deliver the health improvement service for the city. The health improvement service is made up of One You Plymouth, Wellbeing at Work and Building Community Capacity. 2018-19 has been a year of increasing numbers of people accessing all the parts of the service. We are pleased to share our Impact Report for 2018-19 so you can see all the great work our team have been doing over the past 12 months.
Supporting carers at work makes business sense. One in nine of your workforce will be caring for someone who is older, disabled or seriously ill. In the current economic climate it is an important time to retain skilled workers rather than recruiting and retraining new staff.
The Going Home Checklist is a poster that can be used to encourage reflection and mindfulness at the end of a working day.
Our Useful Contacts contain the details of a wide range of different organisations across the city that can help you to stress less, drink less, eat well, move more, and more!
You can also print off copies for display on bulletin boards.