Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

Introduction to Wellbeing Champions

MS Teams , United Kingdom

This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]

Free

Event Series Wellbeing Champions

Introduction to Wellbeing Champions

MS Teams , United Kingdom

This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]

Free
Event Series 4MH Emotional Resilience

4MH: Emotional Resilience

Zoom , United Kingdom

This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]

Free
Event Series SafeTALK

SafeTALK

The Beacon Hub 163 North Prospect Road, Plymouth, United Kingdom

SafeTALK is a half-day alertness training that prepares anyone over the age of 16, regardless of prior experience or training, to become a suicide-alert helper. Objectives Notice and respond to situations where suicide thoughts might be present Recognize that invitations for help are often overlooked Move beyond the common tendency to miss, dismiss, and avoid […]

£30

Applied Suicide Intervention Skills (ASIST)

The Beacon Hub 163 North Prospect Road, Plymouth, United Kingdom

ASIST is a two-day interactive course that enables participants to become more confident and able to identify risk and intervene to prevent immediate risk of suicide. By the end of the training, participants will be able to: Identify people who have thoughts of suicide, Understand how beliefs and attitudes can affect suicide interventions, Understand a […]

£120

Connect 5: Session 1

MS Teams , United Kingdom

This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]

Free
Event Series Connect 5: Session 2

Connect 5: Session 2

MS Teams , United Kingdom

This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]

Free
Event Series Bystander Workshop

Bystander Workshop

MS Teams , United Kingdom

This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]

Free

Event Series 4MH Emotional Resilience

4MH: Emotional Resilience

MS Teams , United Kingdom

This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]

Free

Event Series Connect 5: Session 1

Connect 5: Session 1

MS Teams , United Kingdom

This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]

Free
Event Series 4MH Emotional Resilience

4MH: Emotional Resilience

Zoom , United Kingdom

This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]

Free
Event Series Making Every Contact Count (eMECC)

Making Every Contact Count (eMECC)

MS Teams , United Kingdom

This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours.  This course is suitable for all. […]

Free