Download our Wellbeing Calendar here to use it for planning wellbeing initiatives and events in your workplace.
For a PDF version, check out our 12-month calendar here. Why not add this to your Wellbeing Board?
Remember to let us know about any initiatives you take part in - we'd love to join and celebrate your wins!
8th of March - International Women's Day - A day to celebrate the women in your workplaces and communities. We will be using this day to celebrate the women in our Wellbeing Champion Programme! For more information, click here.
13th of March - No Smoking Day - A day to encourage those who smoke to quit smoking and start a healthier, fresher lifestyle. For more information, click here.
3rd - 9th March - No More Week - Week long campaign raising awareness to end domestic violence. For more information, click here.
11th - 17th of March - Nutrition and Hydration Week - A week long campaign raising awareness to eating healthier and drinking plenty of fluids in promotion of a healthier lifestyles in workplaces and communities. For more information, click here.
15th of March - World Sleep Day - A day to celebrate sleep and raise awareness to positive sleep hygiene and support for those who need help with a better sleep routine. For more information, click here.
20th of March - International Day of Happiness - A day to share happiness, do something kind for your workplace or community to promote happiness for all. For more information, click here.
1st-30th of April - Stress Awareness Month - A month long campaign raising awareness of what stress is, how it can affect us as well as information to limit stress for a healthier and positive self. For more information, click here.
5th of April - Walk to Work Day - A day to influence healthier lifestyles whilst also promoting positive change for the earth with sustainable travel. For more information,
21st of April - National Tea Day - Like most of the UK, we all love a cup of tea! Why not celebrate in work or in your communities by bringing people together. For more information, click here.
22nd of April - Earth Day - Raise awareness towards the action of protecting our planet and its natural resources. For more information, click here.
25th of April - On Your Feet Britain - A day to show the importance of reducing your sitting time! So 'get up offa that thing!' and move more to sit less! For more information, click here
1st-31st of May - National Walking Month - A month long campaign to get us active, whilst at work or at home and in and around our communities! For more information, click here.
12th May - Fibromyalgia Day - A day to spread awareness of Fibromyalgia, its current research and support those who have been diagnosed. For more information, click here.
13th - 19th May - Mental Health Awareness Week- A week-long campaign, with this year's theme being 'movement - moving more for our mental health' perfectly linking in with national walking month! To find out more information, click here.
13th - 19th May - Learning at Work Week - A week-long campaign, with this year's theme being 'learning is power' we can do some amazing things when we improve our skills and find out new opportunities! To find out more information, click here.
16th - 22nd May - British Sandwich Week - A week-long campaign, celebrating the amazing, tasty British sandwich! Who doesn't a BLT, cheese and pickle or even a chip butty! To find out more information, click here.
