Download our Wellbeing Calendar here to use it for planning wellbeing initiatives and events in your workplace.
For a PDF version, check out our 12-month calendar here. Why not add this to your Wellbeing Board?
Keep an eye out on our social media for more information!
1st - 31st of January - Dry January - A month long campaign, challenge individuals to go alcohol free for one month for a better, more improved healthy lifestyle. For more information, click here.
1st - 31st of January - Walk Your Dog Month - Kick off your NY's resolution by walking your dog for better health, getting out into the environment to help you and help your hound! For more information, click here.
16th of January - Brew Monday - A day to take some time out for positive conversations around mental health, to remove the stigma around 'blue Monday'. For more information, click here.
26th - 28th of January - Big Garden RSPB Birdwatch - Help provide a snapshot of the UK's garden birds by taking part in RSPB's survey. For more information, click here.
1st of February - Time to Talk Day - A day to make space for conversations about mental health in your workforce, families, friends and communities. For more information, click here.
14th- 24th of February - National Nest box Week - A week long campaign raising awareness to UK residents and workplaces to put up more bird nest boxes to help the wildlife. For more information, click here.
8th of March - International Women's Day - A day to celebrate the women in your workplaces and communities. We will be using this day to celebrate the women in our Wellbeing Champion Programme! For more information, click here.
13th of March - No Smoking Day - A day to encourage those who smoke to quit smoking and start a healthier, fresher lifestyle. For more information, click here.
3rd - 9th March - No More Week - Week long campaign raising awareness to end domestic violence. For more information, click here.
11th - 17th of March - Nutrition and Hydration Week - A week long campaign raising awareness to eating healthier and drinking plenty of fluids in promotion of a healthier lifestyles in workplaces and communities. For more information, click here.
15th of March - World Sleep Day - A day to celebrate sleep and raise awareness to positive sleep hygiene and support for those who need help with a better sleep routine. For more information, click here.
20th of March - International Day of Happiness - A day to share happiness, do something kind for your workplace or community to promote happiness for all. For more information, click here.
