Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.


Wellbeing at Work offers wellbeing professional and accredited training programmes.


We are excited to announce our new online training package, which has evolved in line with the COVID-19 social distancing guidance.

Our training programme is aimed at providing individuals with awareness around mental health along with useful contacts to signpost others for support and advice.

The Details

The courses below are delivered by The Wellbeing Training Team. If you would like to book a place on our courses then please click on the course and it will take you to Eventbrite to book your place.

Please contact us if you would like to book in a bespoke session for your workplace or community setting.

Wellbeing Champions

This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your workplace in their Wellbeing Strategies and to create a Healthy environment with positive messages.

Understanding Grief and Bereavement

Are you ready to talk? This workshop aim to help you understand some of the processes involved with grief, seek to dispel some of the misunderstandings surrounding communicating with the bereaved and will describe some of the ways to sensitively approach conversations to establish trust.

Connect 5 : Session 1,2 & 3

This aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that they can be more effective in helping people to manage mental health problems and increase their resilience and mental wellbeing through positive changes.

***You need to complete Session 1 before moving onto Session 2, Complete Session 2 before moving onto Session 3***

4MH : Emotional Resilience

This is a self-care course to increase participants ability to cope with emotional distress, or stressful life events by knowing more about wellbeing, emotions and how to share them. Develop understanding of wellbeing and resilience and to begin to develop a personal plan to build your own wellbeing & resilience plan.

***Please email Wellbeing Training at livewell.training@nhs.net to book this course***

Wellbeing Signposting Toolkit

An e-learning toolkit, helping you to develop your confidence, and providing a better understanding of mental health and wellbeing.

4MH : Community Suicide Awareness

A 3 hour online course designed for healthcare & social care staff, educationalists who have a pastoral role, who may work with and have an understanding of vulnerable people (such as young people, people who self–harm, or have attempted suicide, or dealing with mental health difficulties)

The workshop looks at understanding myths, stigma and barriers. It discusses prevention of suicide and the importance of compassion, and how to talk to someone in distress, and know how to make a safety plan.

***Please email Wellbeing Training at livewell.training@nhs.net to book this course***


The courses detailed below are administered by The Livewell Academy. All bookings and queries should be directed to www.livewellswacademy.co.uk.

Applied Suicide Intervention Skills Training (ASIST)

A two-day interactive course that enables participants to become more confident and able to identify risk, and intervene to prevent the immediate risk of suicide. ASIST is intended as “suicide first aid” training.

Mental Health First Aid (MHFA)

A practical two-day course provides an overview of common mental health problems as well as information, tools and techniques to enable you to support individuals experiencing mental or emotional distress.

Three courses - MHFA - Adult, Youth and Armed Forces

Safe Talk

SafeTALK is a half-day alertness training that prepares anyone over the age of 16, regardless of prior experience or training, to become a suicide-alert helper.