Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

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National Fitness Day 2022

September 23rd - September 30th

National Fitness Day is usually being celebrated during the last week of September.

“National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks, virtual workouts and many more.’”

For more information and resources, click the link below.

Details

Start:
September 23rd
End:
September 30th
Website:
https://www.nationalfitnessday.com/