COVID-19 Support
Wellbeing at Work have put together some useful documents and links for Plymouth based workplaces to access information and advice on support during the Covid-19 outbreak. Please find useful hints and tips on mental health, working from home, and dealing with breathlessness if you catch the virus. We will be adding to the content of this page with further information and advice.
Please also follow us on Twitter and sign up to our newsletter for further updates.
COVID-19 Information and Advice
Plymouth City Council COVID-19: Support for businesses
Visit Website >
Government COVID-19 Advice
Visit Website >
Business in the Community Toolkits
Visit Website >
COVID-19: Employee health and wellbeing
Visit Website >
Mental Health at Work
Visit website >
Advice and Support with Debt
Visit Website >
Debt and Coronavirus
Visit Website >
Coronavirus Universal Credit and Benefits
Visit Website >
Coronavirus: Impact on the Labour Market
Visit website>
PHE Guidance Employers and Businesses
Download >
COVID-19 Toolkit
Download >
Devon & Plymouth Chamber - Zoom Guide
Download >
Hand Hygiene Guide
Download >
Covid-19 - Hands,Face,Space
Download >
Covid-19 - Back to School
Visit Webpage >
Covid-19 - Stay Alert and Stay Safe
Visit Webpage >
Covid-19 - NHS Test and Trace
Download >
Staying Active at Home
BHF Exercises while at Home
Visit Website >
One You Plymouth
Visit Website >
Sport England: #StayInWorkOut
Visit Website >
Active at Home Guide
Download >
One You - Home-based strength and cardio workouts for adults:
Visit Website >
Enjoy Summer Safely
View Campaign >
NHS - Five-week strength and flex programme:
Visit Website >
Active Devon - Free Online Activity Sessions
Visit Website >
Mental Health and Wellbeing Resources
Managing Anxiety Around COVID-19
Download >
Managing Breathlessness around COVID-19
Download >
10 Keys to Happier Living Poster
Download >
10 Keys to Happier Living Guidebook
Download >
COVID-19 Grief & Bereavement Contacts
Download >
COVID-19 Connections Leaflet
Download >
Staying Well at Home Leaflet
Download >
Staying Well at Home - Easy Read Version
Download >


First Response - Livewell Southwest
Download here >
Every Mind Matters
Visit Website >
Samaritans Help Line
Visit Website >
Free Suicide Prevention Training
Visit website >
GOV.UK WhatsApp Message Service
Visit Website >
Mind: Physical activity and your mental health
Visit Website >
NHS UK Mental Health Crisis Helpline
Visit Website >
PHE Advice for Vitamin D
Visit Website >
Domestic Abuse Support
Download >
MHFA Wellbeing Check Up
Download >
Livewell Southwest A-Z health and wellbeing video support
Visit Website >
Lets Talk Loneliness campaign
Visit Website >
Headspace App
Visit Website >
Sleepio App
Visit Website >
Daylight App
Visit Website >
Isolation Activity Guide
Download >
Smoking In Pregnancy Information
Download >
BACME Guide to Post Viral Fatigue
Download >
COVID-19 Psychological First Aid Training
Visit Webiste>