COVID-19 Support

Wellbeing at Work have put together some useful documents and links for Plymouth based workplaces to access information and advice on support during the Covid-19 outbreak. Please find useful hints and tips on mental health, working from home, and dealing with breathlessness if you catch the virus. We will be adding to the content of this page with further information and advice.

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COVID-19 Information and Advice

Staying Active at Home

BHF Exercises while at Home

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One You Plymouth

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Mental Health and Wellbeing Resources

Headspace App

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Sleepio App

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Daylight App

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