Please join us for our annual conference and celebration webinar on Wednesday 6th April 2022.  Every year we celebrate our award winners, champions and bring you up to date with the latest staff wellbeing developments.  This year we will be joined by Claire Turbutt, Health and Wellbeing Manager, Office for Health Improvement and Disparities, Department of Health and Social Care, and Yasmin Bourroumane, Associate Human Resources Manager, Bailey Partnership (Consultants) LLP.  We will also reveal our Wellbeing Champion and Wellbeing Team of the Year Awards. 

Plymouth City Council achieved their Wellbeing at Work Silver Award at the end of 2021. Read their story!

Congratulations to ACE Schools Plymouth and Plymouth City Council who continue to achieve Bronze status within the Wellbeing at Work Award scheme!                                                                                                                                    

Free One You Programme – a 4 week course to help people live healthier lives, which looks at eating better, being more physically active, how to reduce stress and improve sleep, etc.

Our next programme dates are commencing on: 

• Weds April 13th 6-8pm to Weds 4^th May - a face to face course to be held  either at the Cumberland Centre, or the St Budeaux Community Centre (tbc)

Interested people are asked to call the Hub 01752 (4)37177 or email us via oneyou.plymouth@nhs.net

We can offer FREE NHS Health Checks for eligible people aged 40 – 74.

An NHS Health Check is a great way to get advice on keeping yourself healthy and active.  As we get older, there is a higher risk of developing heart disease, stroke, kidney disease, diabetes or dementia. A FREE NHS Health Check can help you reduce these risks and make sure that you stay healthy.

The check takes 40 mins and is based on straightforward questions and measurements such as blood pressure, pulse, body mass index (BMI) and a finger prick test for cholesterol.  During your appointment you will be taken through your results and offered advice and support on how to lower your risk and maintain a healthy lifestyle.

For more information please call 01752 437177 or email wellbeingat.work@nhs.net

Please click here for the latest available workshops from Plymouth Options including mindfulness, sleep, anxiety and low mood.  These workshops can be delivered online or face to face in the workplace.  Contact 01752 435419 or plymouthoptions@nhs.net

We have more dates being added to our training courses. Make sure you get yourselves booked in so you don't miss the spaces. 

Understanding Grief and Bereavement:
https://wbt-ugb-virtual.eventbrite.co.uk

Connect 5:
Session 1: https://wbtconnect5s1.eventbrite.co.uk 
Session 2: https://wbtconnect5s2.eventbrite.co.uk
Session 3: https://wbtconnect5s3.eventbrite.co.uk

Wellbeing Champion Training:
If you are interested in our Wellbeing Champion Training then please email c.roberts24@nhs.net

 
If you would like to book a virtual bespoke training session for your organisation then please email livewell.training@nhs.net which will take you to the Wellbeing Training Team.

Upcoming Campaigns
Download our Wellbeing at Work Events Calendar here and use it for planning your healthy lifestyle events.

1st April - 30th April 2022 - Stress Awareness Month - This year the focus is  on how stress can affect your Mental Health. For more information click here

6th April - Wellbeing at Work Annual Conference - book your place here

28th April - On Your Feet Britain - “Take part in On Your Feet Britain – the national activity awareness day when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.” For more information, click here