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Step into Autumn with Wellbeing at Work

Wellbeing at Work Webinar

Please join us for our Autumn Wellbeing at Work webinar which will include a Wellbeing at Work update and a presentation from Able Futures.  Able Futures can help employees manage their mental health at work and give up to nine months free advice and guidance from a mental health specialist who can help them learn coping mechanisms, build resilience, access therapy or work with employers to make adjustments to help cope with mental health at work.  There will also be an opportunity for businesses to network and share wellbeing success stories with others
Book your place here

PUSHED achieve Bronze!

Congratulations to Pushed, an animation and video production company, who have achieved Bronze within the Wellbeing at Work Award Scheme!  Pushed is a micro business and is our first small business to achieve Bronze within the scheme.  Pushed will be presented with their award at our annual virtual conference in April next year.  Please read their story here!
Read here

NEW Wellbeing Champion Training!

We are so excited to finally be able to announce our new Wellbeing Champion Training package. Over the last year we have been listening to our current Wellbeing Champions and have designed a new structure. With this new way of training/support our Champions we hope this will add to the Champion role within your workplace and provide you with more knowledge and tools to use during your time as a Wellbeing Champion.
Click here to find out more!

Free onsite NHS Health Checks

Wellbeing at Work can offer FREE NHS Health Checks at your workplace for eligible people aged 40 – 74.

 
An NHS Health Check is a great way to get advice on keeping yourself healthy and active.  As we get older, there is a higher risk of developing heart disease, stroke, kidney disease, diabetes or dementia. A FREE NHS Health Check can help you reduce these risks and make sure that you stay healthy.
 
The check takes 40 mins and is based on straightforward questions and measurements such as blood pressure, pulse, body mass index (BMI) and a finger prick test for cholesterol.  During your appointment you will be taken through your results and offered advice and support on how to lower your risk and maintain a healthy lifestyle.
 
For further information regarding NHS Health Checks please visit our Wellbeing at work Website https://www.wellbeingatworksouthwest.co.uk/support-for-your-employees/on-site-support or email wellbeingat.work@nhs.net
 

Stoptober is coming!

Stoptober is fast approaching! Have you ever thought about quitting smoking and not known where to start? Have you ever tried to quit smoking but have needed additional support? Please contact our One You Plymouth Team on 01752 437177 or email oneyou.plymouth@nhs.net.
One You Plymouth Website

Wellbeing Training Dates

We have more dates being added to our training courses. Make sure you get yourselves booked in so you don't miss the spaces. 

Understanding Grief and Bereavement:
https://wbt-ugb-virtual.eventbrite.co.uk

Connect 5:
Session 1: https://wbtconnect5s1.eventbrite.co.uk 
Session 2: https://wbtconnect5s2.eventbrite.co.uk
Session 3: https://wbtconnect5s3.eventbrite.co.uk

 
If you would like to book a virtual bespoke training session for your organisation then please email livewell.training@nhs.net which will take you to the Wellbeing Training Team.
Upcoming Campaigns
Download our Wellbeing at Work Events Calendar here and use it for planning your healthy lifestyle events.
22nd September - National Fitness Day - A day dedicated to raising awareness of why it is so important to have time to stay physically active for both mental wellbeing at Physical Wellbeing. For more information, click here.

24th September - World's Biggest Coffee Morning - Host one of your own Coffee Mornings to help Macmillan Cancer Support raise money to support people suffering with cancer. For more information, click here

1st - 31st October - Stoptober - The annual Public Health Campaign to encourage individuals to Stop Smoking for October. For more information, click here

1st - 31st October - Breast Cancer Awareness Month - Wear it for Pink are running there annual campaign to raise awareness for Breast Cancer Awareness Month. For more information, click here

10th October - World Mental Health Day 2021 - check out Mental Health Foundation to find out what theme and support is being offered on this day. For more information, click here

11th-15th October - National Work Life Week 2021 - "aims to get both employers and their employees talking about well-being at work and work life balance". For more information, click here

18th October - World Menopause Day 2021 - This years theme is Bone Health. For more information, click here.
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