Walking for Health – Free Daily Walks
Did you know there are free walks taking place across Plymouth? The walks are designed for everyone – whether you are regularly active, looking to be more active, or are returning from illness or injury.
You do not need to register to attend a walk – just turn up on the day at the designated meeting point and meet your Walk Leader.
To find a local walk near you please Click Here
Reminder – One You Plymouth Workplace Awards Launch
Please remember to save the date for the new One You Plymouth Workplace Awards which will launch on the 12th February 2019 at Boringdon Park Golf Club.The Awards are taking the place of the Workplace Wellbeing Charter Awards.
More information about the Awards and a schedule for the day will be sent out in the New Year but if you would like any more information in the meantime please contact the team on 01752 437177.
New Support Launched for Disabled Adults to Improve Health
There are potentially around 3.5 million disabled adults at greater risk of poor health due to inactivity, and evidence shows they are twice as likely to be inactive to non-disabled people.
To address this, disabled people will be supported by new resources to help them get more active to improve their health.
There are 11.5 million disabled people in England and nearly half (42%) of them are inactive on a weekly basis compared to 21% of those with no disability, a two-fold difference.
However, 4 in 5 disabled people report they would like to do more physical activity, highlighting continued barriers that prevent them from being active.
You can Click Here to read more about the support for disabled adults as well as find downloadable resources and info-graphics.